Fitness and Cardio Logs
The photo says it all! These are great for anyone trying to track their goals, including families who are starting to live a more active lifestyle. Be sure to use the comments section as a space to jot down how you feel after different types of workouts, plan meals for the whole week, and writed down groceries on a shopping list divided by food group;doing this will help you find means of exercise that motivate you and keep you coming back for more! The simple, yet stylish design is printer-friendly, but so much prettier than a plain, old spreadsheet! Get your moves on!
You'll get 3 PDFs